For the past few weeks Ive been feeling okay, I actually smiled for once. I got out of the house more and have been being more active. It is all been good until this morning. My depression decides to take hold of me once again. Ever felt like you’ve been hit by a truck that came from no where? Yeah, Me too. I know something is going to happen when I read a lot. It seems books are my way of “getting away” from all this mess going on inside. I read and I write and that is how I know that something bad is coming my way. I want to sleep all day and do nothing but I have forced myself to go for a walk to the library today. I need to be doing something I cant just sit doing nothing or else Ill be eaten alive by the darkness. I am going to do stuff today even though everything in me screams no. The sun decided to come out today, at least for a little while anyway. I like the sun, it warms me and even though its dark on the inside, there is light around me. I try to soak it all in.

I want to know more about how you deal with your depression and if you have any ‘warning’ signs that come with it. Im just curious!